Tuesday, October 31, 2017

Healthy Eating (I Swear) / Alimentación Saludable (Yo Juro)

La versión español está después de la versión inglés.

I HAVE BEEN "eating healthy" lately (well, healthy-er). I've been doing so well that I've resolved my life-long problem with reflux and am no longer taking medication. I know it's hard to believe because I regularly share photos of the delicious and sinful desserts I enjoy. However, everything in moderation.

So, today, I'm moderating my own blog post on my recent week of special desserts. I obviously have not been suffering from deprivation.

HE ADOPTADO HÁBITOS alimenticios saludables últimamente (bueno, más saludable de lo normal). Lo he estado haciendo tan bien que he resuelto mi problema de reflujo durante toda la vida y ya no tomo medicamentos. Sé que es difícil de creer porque regularmente comparto fotos de los deliciosos y pecaminosos postres que disfruto. Sin embargo, todo con moderación.

Por lo tanto, hoy, estoy moderando mi propia publicación de blog en mi última semana de postres especiales. Obviamente no he sufrido privaciones.

CHEF ROBBIE FORCED US TO HAVE HIS CARAMEL CAKE WITH OUR MORNING COFFEE.
CHEF ROBBIE NOS FORZÓ A TENER SU TARTA DE CARAMELO CON NUESTRO CAFÉ DE MAÑANA.
PEDRO'S SUPERBLY DELICIOUS APPLE PIE.
LA TARTA DE MANZANA MAGNÍFICAMENTE DELICIOSO DE PEDRO.
PEDRO'S PIE WITH GOURMET CARAMEL-VANILLA ICE CREAM.
LA TARTA DE PEDRO CON HELADO DE CARAMELO Y VAINILLA.
HOMEMADE, FRESH FIG ICE CREAM AT RESTAURANTE PRIMAVERA.
HELADO DE HIGO FRESCO, HECHO EN CASA, EN RESTAURANTE PRIMAVERA.

31 comments:

  1. Do you see this green I'm turning??? This is the colour of envy! Fresh fig ice cream .... oh my lord!

    ReplyDelete
    Replies
    1. Willym:
      I had never had fig ice cream (or cheese ice cream...) until moving to Spain. This was out of this world. I wish Primavera would open an ice cream parlour. They only serve ice creams they make themselves and they are beyond belief.

      Delete
  2. No exaggeration, but I'm actually salivating looking at these, you lucky devil!

    ReplyDelete
  3. WHY can't these goodies be shipped to meeeeee?

    ReplyDelete
  4. You look great in your new profile pic, so clearly it's working. I know the struggle. I don't think I can ever quit cold turkey, but as long as I eat these kinds of goodies in moderation, I can fight off the demons that compel me to shove my face full of delicious sugar.

    ReplyDelete
    Replies
    1. A Beer For The Shower:
      I have no trouble with moderation and would hate the idea of being forced to completely give up something I love... but I would if I had to. Thanks regarding the pic. I took it all because I was wearing my favorite new shirt.

      Delete
  5. Omg......hood thing I didn't pack away the griddle yet.

    ReplyDelete
  6. I like your approach to moderation.

    ReplyDelete
    Replies
    1. Wilma:
      I really have been better than I make it seem. Almost no bread or potatoes. Minimal peppers and onions. Minimal tomatoes. Minimal spice. I'm lucky I don't have to swear off anything completely.

      Delete
  7. MITCHELL! CUT IT OUT!!
    YUM!

    ReplyDelete
    Replies
    1. Jim:
      OK... I just finished my yogurt, fruit, and rice cakes.

      Delete
  8. Keep up the healthy eating! It's coffee that does you in acid reflux, not treats!

    ReplyDelete
    Replies
    1. Cheapchick:
      I'm grateful that with the other changes I've made I can still have my morning coffee without suffering!

      Delete
  9. It's a well-known fact that desserts do not cause acid reflux. Vegetables do. Look it up on Wikipedia if you don't believe me!!!

    ReplyDelete
    Replies
    1. Debra:
      What's great is bread, potatoes, peppers, and onions do me more harm to me than desserts. So, desserts in moderation (plus), LOTS of vegetables of the right kind, and I'm doing well!

      Delete
  10. I think that looking at your blog causes me so much ENVY that I might have restrict my visits. If that is possible d'you think ?

    ReplyDelete
    Replies
    1. Heron:
      Oh please don't restrict your visits. I'll share pictures of plain porridge if it will make you stay.

      Delete
  11. Fresh fig ice cream oh my!
    Want!
    I wondered about your bodily reactions to all this sugar and carbs.
    Now we know.
    As of Aug 1st we cut out desserts with meals.
    Only can break the rule once a month ~ this month Bumbleberry crisp with van. ice cream.
    Guess what tomorrow is Nov 1st!
    A new month!
    I'll be good and wait for the right time to devour a luscious dessert, somewhere out there!

    ReplyDelete
    Replies
    1. Ron:
      It's really the carbs (starchy carbs) that are the worst for me. So far so good with the way I've been eating.

      Delete
  12. Replies
    1. Walt the Fourth:
      Yep, that's organic. I wonder what organico means, though.

      Delete
  13. Goodness, everything looks so delicious! I love the look of Pedro's apple pie. Reminds me of the ones my Oma made.

    ReplyDelete
  14. two of the three are a healthy serving of fruit, looks healthy to me. Life is short, eat dessert first.

    ReplyDelete
    Replies
    1. Travel:
      We have a friend who says she starts every day with at least three servings of fruit — Froot Loops.

      Delete

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